Seed Allergy Card


More information:


  • Buckwheat
  • Mustard seed
  • Poppy seed
  • Pumpkin seed
  • Sesame seed
  • Sunflower seed

Source: FARRP - Seeds



  • Breads
  • Sauces & Salad Dressings
  • Sesame Oil
  • Granola Products
  • Soups
  • Canola Oil
  • Cereals
  • Margarine
  • Cottonseed Oil
  • Rice Cakes
  • Seed Oil Based Cosmetics
  • Pumpkin Seed Oil
  • Veggie Burgers
  • Sunflower Oil
  • Grapefruit Seed Oil

Source: NY Allergy - Seeds

Cross-contact occurs when an allergen is inadvertently transferred from a food containing an allergen to a food that does not contain the allergen. Cooking does not reduce or eliminate the chances of a person with a food allergy having a reaction to the food eaten. Cross-contact can happen through:

  • Food to food - e.g. nuts on top of a salad (even if taken off)
  • Food to object (cooking surfaces and cookware)